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Healthy Ahi Tuna Recipe

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2 comments

created by

Darby G. Dec. 23, 2024

2 cups water 6 pc. Hamachi role sushi 1/2 avacado w/splash balsamic vinegar 6 pea pods1 tangerine.

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Good job Darby! Youve successfully completed your first fiber and lean protein-rich lunch this week. This is a great start towards your weekly target of 4. Keep this momentum going! Your lunch looks delicious! The Hamachi roll sushi and avocado are excellent sources of lean protein and healthy fats which will help keep you full. The pea pods and tangerine add a nice touch of fiber to your meal. Remember to drink plenty of water to stay hydrated and aid digestion.

Instructions

  • 1.

    Prepare the sushi rolls by slicing them into bite-sized pieces.

  • 2.

    Slice the avocado and drizzle with balsamic vinegar.

  • 3.

    Wash the pea pods and arrange them on the plate.

  • 4.

    Peel the tangerine and set it aside for a refreshing side.

  • 5.

    Serve everything on a plate, ensuring a colorful presentation.

Ingredients

  • 1.

    2 cups water

  • 2.

    6 pieces ahi tuna sushi rolls

  • 3.

    1/2 avocado, sliced

  • 4.

    1 tablespoon balsamic vinegar

  • 5.

    6 pea pods

  • 6.

    1 tangerine

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbohydrates

    30

  • fibers

    8

  • sugar

    6

  • addedSugar

    0

  • protein

    25

Healthy Ahi Tuna Recipe

My Rating

0
2 comments
  • DG

    Darby G.Author

    "2 cups water 6 pc. Hamachi role sushi 1/2 avacado w/splash balsamic vinegar 6 pea pods1 tangerine."

  • CE

    Coach Erin

    "Good job Darby! Youve successfully completed your first fiber and lean protein-rich lunch this week. This is a great start towards your weekly target of 4. Keep this momentum going! Your lunch looks delicious! The Hamachi roll sushi and avocado are excellent sources of lean protein and healthy fats which will help keep you full. The pea pods and tangerine add a nice touch of fiber to your meal. Remember to drink plenty of water to stay hydrated and aid digestion."