Healthy Air-Fried Salmon and Rice Recipe

Instructions

• 1.

  1. Rinse the brown rice under cold water and combine it with 2 cups of water or vegetable broth in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes until the rice is tender and the liquid is absorbed.

• 2.

  2. While the rice is cooking, preheat your air fryer to 400°F (200°C).

• 3.

  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Coat the salmon filets with this mixture.

• 4.

  4. Place the salmon filets in the air fryer basket in a single layer. Cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

• 5.

  5. If using fresh spinach, sauté it in a pan with a little olive oil until wilted. If using frozen spinach, heat it according to package instructions.

• 6.

  6. Serve the air-fried salmon over a bed of brown rice, topped with sautéed spinach.