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Healthy Air Fryer Salmon Recipe

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2 comments

created by

Kendra P. Dec. 22, 2024

Air Fried Fish Fillets with side of peas

Prep 10 minutesCook 15 minutesEasyServes 4
CS

Coach Sebastian

Good call on the air fried fish

Instructions

  • 1.

    Preheat your air fryer to 400°F (200°C).

  • 2.

    In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.

  • 3.

    Brush the salmon fillets with the olive oil mixture on both sides.

  • 4.

    Place the salmon fillets in the air fryer basket in a single layer.

  • 5.

    Air fry the salmon for 10-12 minutes, or until the internal temperature reaches 145°F (63°C).

  • 6.

    While the salmon is cooking, steam the peas until tender, about 3-5 minutes.

  • 7.

    Once the salmon is done, drizzle with lemon juice and garnish with fresh herbs.

  • 8.

    Serve the salmon alongside the peas for a balanced meal.

Ingredients

  • 1.

    4 salmon fillets (about 4-6 oz each)

  • 2.

    1 cup frozen peas

  • 3.

    1 tablespoon olive oil

  • 4.

    1 teaspoon garlic powder

  • 5.

    1 teaspoon paprika

  • 6.

    Salt and pepper to taste

  • 7.

    1 tablespoon lemon juice

  • 8.

    Fresh herbs (like parsley or dill) for garnish

Nutrition

  • calories

    300

  • fat

    15

  • saturates

    3

  • carbohydrates

    10

  • fibres

    4

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Air Fryer Salmon Recipe

My Rating

0
2 comments
  • KP

    Kendra P.Author

    "Air Fried Fish Fillets with side of peas"

  • CS

    Coach Sebastian

    "Good call on the air fried fish"