Healthy Avocado Salmon Recipe
created by
Theresa R. Dec. 23, 2024
“1/4 avocado salmon salad”
Coach Chiquita Nicole
“What a delicious lunch! Hope you enjoyed such a great salad”
Instructions
1.
1. Preheat your grill or oven to medium heat.
2.
2. Season the salmon fillet with salt and pepper, then grill or bake for about 15 minutes, or until cooked through.
3.
3. While the salmon is cooking, prepare the salad by combining mixed greens, shredded carrots, and sliced black olives in a large bowl.
4.
4. In a small bowl, whisk together olive oil and lemon juice, then drizzle over the salad and toss to combine.
5.
5. Once the salmon is cooked, let it cool slightly, then flake it into bite-sized pieces and add it to the salad.
6.
6. Top the salad with sliced avocado and serve immediately.
Ingredients
1.
4 oz salmon fillet (grilled or baked)
2.
1/4 avocado, sliced
3.
4 cups mixed greens (spinach, arugula, and romaine)
4.
1 cup shredded carrots
5.
1/2 cup black olives, sliced
6.
1 tablespoon olive oil
7.
1 tablespoon lemon juice
8.
Salt and pepper to taste
Nutrition
calories
320
fat
18
saturates
3
carbohydrates
12
fibres
7
sugar
1
addedSugar
0
protein
30
Healthy Avocado Salmon Recipe
My Rating
Theresa R.Author
"1/4 avocado salmon salad"
Coach Chiquita Nicole
"What a delicious lunch! Hope you enjoyed such a great salad"