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Healthy Avocado Salmon Recipe

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2 comments

created by

Theresa R. Dec. 23, 2024

1/4 avocado salmon salad

Prep 10 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

What a delicious lunch! Hope you enjoyed such a great salad

Instructions

  • 1.

    1. Preheat your grill or oven to medium heat.

  • 2.

    2. Season the salmon fillet with salt and pepper, then grill or bake for about 15 minutes, or until cooked through.

  • 3.

    3. While the salmon is cooking, prepare the salad by combining mixed greens, shredded carrots, and sliced black olives in a large bowl.

  • 4.

    4. In a small bowl, whisk together olive oil and lemon juice, then drizzle over the salad and toss to combine.

  • 5.

    5. Once the salmon is cooked, let it cool slightly, then flake it into bite-sized pieces and add it to the salad.

  • 6.

    6. Top the salad with sliced avocado and serve immediately.

Ingredients

  • 1.

    4 oz salmon fillet (grilled or baked)

  • 2.

    1/4 avocado, sliced

  • 3.

    4 cups mixed greens (spinach, arugula, and romaine)

  • 4.

    1 cup shredded carrots

  • 5.

    1/2 cup black olives, sliced

  • 6.

    1 tablespoon olive oil

  • 7.

    1 tablespoon lemon juice

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    18

  • saturates

    3

  • carbohydrates

    12

  • fibres

    7

  • sugar

    1

  • addedSugar

    0

  • protein

    30

Healthy Avocado Salmon Recipe

My Rating

0
2 comments
  • TR

    Theresa R.Author

    "1/4 avocado salmon salad"

  • CCN

    Coach Chiquita Nicole

    "What a delicious lunch! Hope you enjoyed such a great salad"