Healthy Beef Kebab Recipe
created by
Nadine T. Dec. 25, 2024
“Grilled beef kebab and salad”
Coach Sam
“Great work! The grilled beef kebab and salad sounds like a delicious and nutritious choice. A nice balance of both protein and fiber. Thank you very much for the update Nadine lets keep the momentum going!”
Instructions
1.
In a bowl, mix the ground beef with garlic powder, onion powder, paprika, salt, and pepper. Form into kebabs (about 4-6).
2.
Preheat a grill or grill pan over medium-high heat. Cook the kebabs for about 5-7 minutes on each side, or until fully cooked.
3.
While the kebabs are cooking, prepare the salad. In a large bowl, combine mixed greens, shredded carrots, sesame seeds, and cashews.
4.
In a small bowl, whisk together olive oil and vinegar. Drizzle over the salad and toss to combine.
5.
Serve the kebabs alongside the salad, topped with crispy tortilla strips if desired.
Ingredients
1.
1 lb lean ground beef (90% lean)
2.
1 teaspoon garlic powder
3.
1 teaspoon onion powder
4.
1 teaspoon paprika
5.
Salt and pepper to taste
6.
4 cups mixed salad greens (lettuce, spinach, etc.)
7.
1 cup shredded carrots
8.
2 tablespoons sesame seeds
9.
1/4 cup unsalted cashews
10.
1/2 cup crispy tortilla strips (optional)
11.
1 tablespoon olive oil
12.
1 tablespoon vinegar (balsamic or apple cider)
Nutrition
calories
350
fat
15
saturates
5
carbohydrates
20
fibres
5
sugar
3
addedSugar
0
protein
30
Healthy Beef Kebab Recipe
My Rating
Nadine T.Author
"Grilled beef kebab and salad"
Coach Sam
"Great work! The grilled beef kebab and salad sounds like a delicious and nutritious choice. A nice balance of both protein and fiber. Thank you very much for the update Nadine lets keep the momentum going!"