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Healthy Broccoli and Shrimp Recipe

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2 comments

created by

Heather P. Dec. 22, 2024

Cauliflower fried rice/hibachi vegetables/honey garlic shrimp/Greek yogurt Yum Yum sauce

Prep 15 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Great effort Heather! Your choice of cauliflower fried rice hibachi vegetables honey garlic shrimp and Greek yogurt Yum Yum sauce looks both delicious and nutritious. Keep finding joy in creating these balanced meals!

Instructions

  • 1.

    Heat olive oil in a large skillet over medium heat (about 2 minutes).

  • 2.

    Add minced garlic and grated ginger, sauté for 1 minute until fragrant.

  • 3.

    Add shrimp to the skillet, cooking for 3-4 minutes until they turn pink and opaque.

  • 4.

    Stir in broccoli, bell peppers, and onion, cooking for another 5-7 minutes until vegetables are tender.

  • 5.

    Add cauliflower rice and soy sauce, mixing well. Cook for an additional 3 minutes.

  • 6.

    In a small bowl, mix Greek yogurt, honey, garlic powder, and paprika to create the Yum Yum sauce.

  • 7.

    Serve the shrimp and vegetable mixture topped with Yum Yum sauce.

Ingredients

  • 1.

    1 lb shrimp, peeled and deveined

  • 2.

    2 cups broccoli florets

  • 3.

    1 cup cauliflower rice

  • 4.

    1 cup mixed bell peppers, sliced

  • 5.

    1 medium onion, sliced

  • 6.

    2 cloves garlic, minced

  • 7.

    2 tablespoons low-sodium soy sauce

  • 8.

    1 tablespoon olive oil

  • 9.

    1 teaspoon ginger, grated

  • 10.

    Salt and pepper to taste

  • 11.

    1/2 cup Greek yogurt (for Yum Yum sauce)

  • 12.

    1 tablespoon honey (for Yum Yum sauce)

  • 13.

    1 teaspoon garlic powder (for Yum Yum sauce)

  • 14.

    1 teaspoon paprika (for Yum Yum sauce)

Nutrition

  • calories

    320

  • fat

    8

  • saturates

    1

  • carbohydrates

    30

  • fibres

    8

  • sugar

    6

  • addedSugar

    1

  • protein

    30

Healthy Broccoli and Shrimp Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Cauliflower fried rice/hibachi vegetables/honey garlic shrimp/Greek yogurt Yum Yum sauce"

  • CE

    Coach Erin

    "Great effort Heather! Your choice of cauliflower fried rice hibachi vegetables honey garlic shrimp and Greek yogurt Yum Yum sauce looks both delicious and nutritious. Keep finding joy in creating these balanced meals!"