Healthy Broccoli Beef Stir Fry Recipe

Instructions

• 1.

  1. Heat sesame oil in a large skillet or wok over medium-high heat.

• 2.

  2. Add minced garlic and ginger, sauté for 1 minute until fragrant.

• 3.

  3. Add the sliced beef and cook for 3-4 minutes until browned.

• 4.

  4. Stir in broccoli, zucchini, red bell pepper, carrots, and black beans. Cook for another 5-7 minutes until vegetables are tender-crisp.

• 5.

  5. If desired, mix cornstarch with a little water and add to the skillet to thicken the sauce. Stir well.

• 6.

  6. Add soy sauce, salt, and pepper to taste. Cook for an additional 2 minutes.

• 7.

  7. Serve hot, garnished with sesame seeds if desired.