Healthy Broccoli Salad Recipe
created by
elena E. Dec. 25, 2024
“no details”
Coach Erin
“Good for you Elena! Your meal with meat and veggies like broccoli and orange slices looks both nutritious and delicious! The lean protein from the meat will help keep you full until your next meal. The broccoli is a fantastic choice as its a fiber-rich food that will also contribute to your satiety. I can also see youre drinking water great! When do you plan to take the next step on this healthy nutrition routine?”
Instructions
1.
In a large bowl, combine the broccoli, cabbage, carrots, and orange segments.
2.
In a small bowl, whisk together the Greek yogurt, apple cider vinegar, olive oil, honey (if using), salt, and pepper until smooth.
3.
Pour the dressing over the salad and toss gently to combine.
4.
If using, sprinkle the chopped walnuts on top for added crunch and protein.
5.
Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Ingredients
1.
2 cups broccoli florets, chopped
2.
1 cup shredded cabbage
3.
1 cup grated carrots
4.
1 orange, segmented
5.
1/4 cup chopped walnuts (optional for added protein)
6.
1/4 cup low-fat Greek yogurt
7.
1 tablespoon apple cider vinegar
8.
1 tablespoon olive oil
9.
1 teaspoon honey (optional)
10.
Salt and pepper to taste
Nutrition
calories
150
fat
7
saturates
1
carbohydrates
18
fibers
5
sugar
5
addedSugar
1
protein
6
Healthy Broccoli Salad Recipe
My Rating
elena E.Author
"no details"
Coach Erin
"Good for you Elena! Your meal with meat and veggies like broccoli and orange slices looks both nutritious and delicious! The lean protein from the meat will help keep you full until your next meal. The broccoli is a fantastic choice as its a fiber-rich food that will also contribute to your satiety. I can also see youre drinking water great! When do you plan to take the next step on this healthy nutrition routine?"