Healthy Broccoli Slaw Salad Recipe
created by
Sanne D. Dec. 23, 2024
“I made a salad of broccoli slaw dressing with avocado oil + vinegar + mustard strawberries hazelnuts Parmesan flakes and for some extra protein Ive baked some tempeh in Tamari”
Coach Chiquita Nicole
“Good job Sanne! Youve successfully incorporated a fiber and lean protein-rich lunch into your week. This is a fantastic start towards your goal of having four such meals this week.”
Instructions
1.
Preheat your oven to 375°F (190°C).
2.
Slice the tempeh into strips and marinate in Tamari for about 10 minutes.
3.
Spread the tempeh on a baking sheet and bake for 15-20 minutes, flipping halfway through, until golden brown.
4.
In a large bowl, combine broccoli slaw, diced avocado, sliced strawberries, chopped hazelnuts, and Parmesan flakes.
5.
In a small bowl, whisk together avocado oil, vinegar, and mustard to create the dressing.
6.
Pour the dressing over the salad and toss gently to combine.
7.
Top the salad with the baked tempeh strips and serve immediately.
Ingredients
1.
4 cups broccoli slaw
2.
1 ripe avocado, diced
3.
2 tablespoons avocado oil
4.
2 tablespoons vinegar (apple cider or balsamic)
5.
1 tablespoon mustard
6.
1 cup strawberries, sliced
7.
1/2 cup hazelnuts, chopped
8.
1/2 cup Parmesan flakes
9.
1 cup tempeh, sliced
10.
2 tablespoons Tamari
Nutrition
calories
320
fat
18
saturates
3
carbohydrates
30
fibres
8
sugar
5
addedSugar
0
protein
15
Healthy Broccoli Slaw Salad Recipe
My Rating
Sanne D.Author
"I made a salad of broccoli slaw dressing with avocado oil + vinegar + mustard strawberries hazelnuts Parmesan flakes and for some extra protein Ive baked some tempeh in Tamari"
Coach Chiquita Nicole
"Good job Sanne! Youve successfully incorporated a fiber and lean protein-rich lunch into your week. This is a fantastic start towards your goal of having four such meals this week."