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Healthy Cabbage Salad Recipe

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2 comments

created by

Martina G. Dec. 23, 2024

Cabbage salad black beans one piece of Bree cheese one slice of whole wheat bread

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Your choice of cabbage salad and black beans is a fantastic way to incorporate fiber into your meal. Hope you enjoyed lets keep it up!

Instructions

  • 1.

    In a large bowl, combine the shredded cabbage, black beans, and optional chopped spinach.

  • 2.

    In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.

  • 3.

    Pour the dressing over the salad and toss to combine.

  • 4.

    Add the Brie cheese pieces and gently mix.

  • 5.

    Toast the whole wheat bread slices until golden brown and serve alongside the salad.

Ingredients

  • 1.

    4 cups shredded cabbage

  • 2.

    1 can (15 oz) black beans, rinsed and drained

  • 3.

    4 oz Brie cheese, cut into small pieces

  • 4.

    4 slices whole wheat bread

  • 5.

    1 tablespoon olive oil

  • 6.

    1 tablespoon apple cider vinegar

  • 7.

    Salt and pepper to taste

  • 8.

    Optional: 1 cup chopped spinach for added fiber

Nutrition

  • calories

    320

  • fat

    12

  • saturates

    6

  • carbohydrates

    40

  • fibres

    10

  • sugar

    3

  • addedSugar

    0

  • protein

    14

Healthy Cabbage Salad Recipe

My Rating

0
2 comments
  • MG

    Martina G.Author

    "Cabbage salad black beans one piece of Bree cheese one slice of whole wheat bread"

  • CS

    Coach Sam

    "Your choice of cabbage salad and black beans is a fantastic way to incorporate fiber into your meal. Hope you enjoyed lets keep it up!"