Healthy Chicken and Potatoes Recipe
created by
Kendra P. Dec. 23, 2024
“Leftover chicken from last night. Sides of green beans and sliced potatoes.”
Coach Sebastian
“Some good fiber and protein for dinner Kendra great work.”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
In a large bowl, combine the sliced potatoes with olive oil, garlic powder, onion powder, salt, and pepper. Toss until evenly coated.
3.
Spread the potatoes on a baking sheet and bake for 15 minutes.
4.
After 15 minutes, add the green beans to the baking sheet and return to the oven for another 10 minutes.
5.
While the vegetables are baking, heat the leftover chicken in a skillet over medium heat until warmed through.
6.
If using spinach, add it to the skillet with the chicken for the last 2 minutes of cooking.
7.
Serve the chicken alongside the roasted potatoes and green beans.
Ingredients
1.
2 cups leftover cooked chicken, shredded or diced
2.
2 cups green beans, trimmed
3.
4 medium potatoes, sliced
4.
1 tablespoon olive oil
5.
1 teaspoon garlic powder
6.
1 teaspoon onion powder
7.
Salt and pepper to taste
8.
1 cup fresh spinach (optional for added fiber)
Nutrition
calories
350
fat
8
saturates
1
carbohydrates
45
fibres
8
sugar
2
addedSugar
0
protein
30
Healthy Chicken and Potatoes Recipe
My Rating
Kendra P.Author
"Leftover chicken from last night. Sides of green beans and sliced potatoes."
Coach Sebastian
"Some good fiber and protein for dinner Kendra great work."