Healthy Chicken and Veggies Recipe

Instructions

• 1.

  Preheat your oven to 400°F (200°C).

• 2.

  In a large bowl, combine the chicken breast, olive oil, garlic powder, onion powder, salt, and pepper. Toss to coat the chicken evenly.

• 3.

  Place the chicken on a baking sheet lined with parchment paper.

• 4.

  In the same bowl, add the broccoli, cauliflower, and carrots. Drizzle with a little more olive oil, season with salt and pepper, and toss to coat.

• 5.

  Spread the vegetables around the chicken on the baking sheet.

• 6.

  Bake for 25 minutes or until the chicken is cooked through and the vegetables are tender.

• 7.

  Remove from the oven and drizzle with fresh lemon juice before serving.