Healthy Chicken Avocado Wrap Recipe
created by
Joshua B. Dec. 25, 2024
“Wrap with chicken avocado onion cilantro lime tomato. Ended up making these for 3 of my boys wife and parents in law! Guess we will be eating this more often! Very good! Cleaning out the fridge today so I can start prepping my meals better!”
Coach Chiquita Nicole
“The wrap you made looks delicious and nutritious. Its a great way to use up whats in the fridge and prep for the week ahead. Keep finding joy in these healthy meals!”
Instructions
1.
In a large bowl, combine the shredded chicken, sliced avocado, red onion, cilantro, lime juice, and cherry tomatoes. Mix gently to combine. (5 minutes)
2.
Lay out the tortillas on a clean surface. (1 minute)
3.
On each tortilla, layer a handful of mixed greens and spinach. (2 minutes)
4.
Spoon the chicken and avocado mixture evenly onto each tortilla. (3 minutes)
5.
Wrap the tortillas tightly, folding in the sides as you roll them up. (2 minutes)
6.
Slice in half and serve immediately, or wrap in foil for later. (2 minutes)
Ingredients
1.
2 cups cooked, shredded chicken breast
2.
1 ripe avocado, sliced
3.
1 small red onion, thinly sliced
4.
1/4 cup fresh cilantro, chopped
5.
Juice of 1 lime
6.
1 cup cherry tomatoes, halved
7.
4 whole grain or spinach tortillas
8.
2 cups mixed greens
9.
1 cup fresh spinach
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
30
fibers
8
sugar
2
addedSugar
0
protein
30
Healthy Chicken Avocado Wrap Recipe
My Rating
Joshua B.Author
"Wrap with chicken avocado onion cilantro lime tomato. Ended up making these for 3 of my boys wife and parents in law! Guess we will be eating this more often! Very good! Cleaning out the fridge today so I can start prepping my meals better!"
Coach Chiquita Nicole
"The wrap you made looks delicious and nutritious. Its a great way to use up whats in the fridge and prep for the week ahead. Keep finding joy in these healthy meals!"