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Healthy Chicken Caesar Salad Recipe

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2 comments

created by

Lisa D. Dec. 23, 2024

Caesar salad today and I asked for no croutons this time. They seem to be ok with modifications so Im gonna ask.

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Its fantastic to see you hitting your weekly target of fiber and lean protein-rich meals. Your decision to ask for no croutons is a smart one it shows your commitment to maintaining a healthy diet. Remember its all about making those small changes that add up to a big difference. Keep finding those creative ways to modify your meals to fit your nutritional needs. Youre doing an amazing job!

Instructions

  • 1.

    In a large bowl, combine the chopped romaine lettuce and spinach (if using).

  • 2.

    Add the cooked chicken breast on top of the greens.

  • 3.

    Drizzle the Caesar dressing over the salad and toss gently to combine.

  • 4.

    Sprinkle the grated Parmesan cheese on top and serve immediately.

Ingredients

  • 1.

    4 cups romaine lettuce, chopped

  • 2.

    2 cups cooked chicken breast, shredded or diced

  • 3.

    1/4 cup Caesar dressing (preferably low-fat)

  • 4.

    1/4 cup grated Parmesan cheese

  • 5.

    1 cup spinach (optional for added fiber)

Nutrition

  • calories

    320

  • fat

    15

  • saturates

    5

  • carbohydrates

    10

  • fibers

    4

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Chicken Caesar Salad Recipe

My Rating

0
2 comments
  • LD

    Lisa D.Author

    "Caesar salad today and I asked for no croutons this time. They seem to be ok with modifications so Im gonna ask."

  • CE

    Coach Erin

    "Its fantastic to see you hitting your weekly target of fiber and lean protein-rich meals. Your decision to ask for no croutons is a smart one it shows your commitment to maintaining a healthy diet. Remember its all about making those small changes that add up to a big difference. Keep finding those creative ways to modify your meals to fit your nutritional needs. Youre doing an amazing job!"