FitmateCoach Logo
test

Healthy Chicken Crust Pizza Recipe

0
2 comments

created by

Capri S. Dec. 26, 2024

Rice crust pizza with chicken onion cilantro lime sauce

Prep 15 minutesCook 25 minutesEasyServes 4
CE

Coach Erin

Your choice of a rice crust pizza with chicken is a smart one as it contains lean protein. Keep making these mindful choices!

Instructions

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    In a large bowl, combine the cooked chicken and brown rice. Mix well until fully combined.

  • 3.

    Spread the chicken and rice mixture onto a parchment-lined baking sheet, forming a crust about 1/2 inch thick.

  • 4.

    Bake the crust for 15-20 minutes, or until golden brown and firm.

  • 5.

    Remove the crust from the oven and spread the pesto sauce evenly over the top.

  • 6.

    Layer the shredded chicken, red onion, and microgreens on top of the pesto.

  • 7.

    Return to the oven and bake for an additional 5-10 minutes, until heated through.

  • 8.

    Drizzle with lime juice and sprinkle with cilantro before serving.

Ingredients

  • 1.

    2 cups cooked chicken, shredded

  • 2.

    1 cup cooked brown rice

  • 3.

    1/2 cup pesto sauce (low-sugar)

  • 4.

    1/2 red onion, thinly sliced

  • 5.

    1/2 cup microgreens

  • 6.

    Juice of 1 lime

  • 7.

    1/4 cup fresh cilantro, chopped

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    2

  • carbohydrates

    30

  • fibres

    4

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Chicken Crust Pizza Recipe

My Rating

0
2 comments
  • CS

    Capri S.Author

    "Rice crust pizza with chicken onion cilantro lime sauce"

  • CE

    Coach Erin

    "Your choice of a rice crust pizza with chicken is a smart one as it contains lean protein. Keep making these mindful choices!"