Healthy Chicken Fajita Recipe
created by
Lin A. Dec. 22, 2024
“Chicken fajitas”
Coach Erin
“3 more to go! Lets keep the same pace today and hit those high fiber and protein rich meals Lin”
Instructions
1.
1. In a bowl, mix olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
2.
2. Coat the chicken breast with the spice mixture and let it marinate for at least 10 minutes.
3.
3. Heat a skillet over medium heat and cook the chicken for about 6-7 minutes on each side, or until fully cooked.
4.
4. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
5.
5. In the same skillet, add bell peppers (if using) and sauté for 3-4 minutes until tender.
6.
6. Warm the tortillas in a separate pan or microwave.
7.
7. Assemble the fajitas by placing lettuce, black beans, chicken, and optional toppings on each tortilla.
8.
8. Roll up the tortillas and serve immediately.
Ingredients
1.
1 lb boneless, skinless chicken breast
2.
1 tablespoon olive oil
3.
1 teaspoon chili powder
4.
1 teaspoon cumin
5.
1 teaspoon garlic powder
6.
1 teaspoon onion powder
7.
Salt and pepper to taste
8.
4 whole wheat tortillas
9.
2 cups lettuce, shredded
10.
1 can (15 oz) black beans, rinsed and drained
11.
1 cup bell peppers, sliced (optional)
12.
1 cup diced tomatoes (optional)
13.
1 avocado, sliced (optional)
Nutrition
calories
350
fat
10
saturates
2
carbohydrates
40
fibers
10
sugar
2
addedSugar
0
protein
30
Healthy Chicken Fajita Recipe
My Rating
Lin A.Author
"Chicken fajitas"
Coach Erin
"3 more to go! Lets keep the same pace today and hit those high fiber and protein rich meals Lin"