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Healthy Chicken Quesadilla Recipe

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2 comments

created by

Andrea B. Dec. 23, 2024

Made a chicken and cheese quesadillas with this josephs lavish bread and the other half of my apple from this morning.

Prep 10 minutesCook 15 minutesEasyServes 4
CG

Coach Gigi

Looks like a great lunch! Thank you for the update

Instructions

  • 1.

    Heat olive oil in a skillet over medium heat (about 2 minutes).

  • 2.

    Add diced onion and bell pepper, sauté until softened (about 3-4 minutes).

  • 3.

    Stir in chopped spinach and cook until wilted (about 1-2 minutes).

  • 4.

    In a separate skillet, place one Lavash bread and sprinkle half of the cheese on one half.

  • 5.

    Layer half of the chicken mixture on top of the cheese, then fold the Lavash over.

  • 6.

    Cook for 3-4 minutes on each side until golden brown and cheese is melted.

  • 7.

    Repeat with remaining ingredients to make additional quesadillas.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    4 Joseph's Lavash breads

  • 3.

    1 cup low-fat shredded cheese (like mozzarella or cheddar)

  • 4.

    1 cup spinach, chopped

  • 5.

    1/2 bell pepper, diced

  • 6.

    1/2 onion, diced

  • 7.

    1 tablespoon olive oil

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    25

Healthy Chicken Quesadilla Recipe

My Rating

0
2 comments
  • AB

    Andrea B.Author

    "Made a chicken and cheese quesadillas with this josephs lavish bread and the other half of my apple from this morning."

  • CG

    Coach Gigi

    "Looks like a great lunch! Thank you for the update"