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Healthy Chicken Salad Recipe

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2 comments

created by

Joslyn B. Dec. 23, 2024

Chicken salad with black beans and a lime cilantro vinaigrette.

Prep 15 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Looks amazing hope you enjoyed it

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, black beans, chopped romaine lettuce, and cherry tomatoes.

  • 2.

    In a small bowl, whisk together lime juice, olive oil, chopped cilantro, salt, and pepper to create the vinaigrette.

  • 3.

    Pour the vinaigrette over the salad mixture and toss gently to combine.

  • 4.

    Top with shredded cheese (if using) and baked tortilla strips before serving.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    1 can (15 oz) black beans, rinsed and drained

  • 3.

    4 cups romaine lettuce, chopped

  • 4.

    1 cup cherry tomatoes, halved

  • 5.

    1/2 cup low-fat cheese, shredded (optional)

  • 6.

    1/2 cup tortilla strips (baked, not fried)

  • 7.

    1/4 cup fresh cilantro, chopped

  • 8.

    1 lime, juiced

  • 9.

    2 tablespoons olive oil

  • 10.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    3

  • carbohydrates

    30

  • fibres

    10

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Chicken salad with black beans and a lime cilantro vinaigrette."

  • CE

    Coach Erin

    "Looks amazing hope you enjoyed it"