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Healthy Chicken Salad Recipe

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2 comments

created by

Gertrud H. Dec. 24, 2024

Chicken + salad

Prep 15 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

That looks amazing Gertrud I can bet you enjoyed it! A chicken salad is always a safe choice. Amazing work with your calorie count and water intake for today as well. Lets keep the momentum going!

Instructions

  • 1.

    In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, corn, and feta cheese.

  • 2.

    Add the shredded chicken on top of the salad mixture.

  • 3.

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

  • 4.

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    2 cups mixed salad greens (spinach, romaine, or arugula)

  • 3.

    1 cup cherry tomatoes, halved

  • 4.

    1 cup cucumber, diced

  • 5.

    1/2 cup red onion, thinly sliced

  • 6.

    1 cup corn (fresh or canned, drained)

  • 7.

    1/2 cup feta cheese, crumbled

  • 8.

    2 tablespoons olive oil

  • 9.

    1 tablespoon lemon juice

  • 10.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    14

  • saturates

    5

  • carbohydrates

    20

  • fibres

    5

  • sugar

    4

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • GH

    Gertrud H.Author

    "Chicken + salad"

  • CB

    Coach Belle

    "That looks amazing Gertrud I can bet you enjoyed it! A chicken salad is always a safe choice. Amazing work with your calorie count and water intake for today as well. Lets keep the momentum going!"