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Healthy Chicken Salad Recipe

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2 comments

created by

Lana B. Dec. 25, 2024

Repeat of yesterday but with more mustard! Even better!

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Nice to see youre making adjustments to add more taste to your meals!

Instructions

  • 1.

    In a large mixing bowl, combine the shredded chicken, diced celery, bell pepper, yellow squash, and shredded carrots.

  • 2.

    In a separate small bowl, mix the Greek yogurt, Dijon mustard, salt, and pepper until well combined.

  • 3.

    Pour the yogurt mixture over the chicken and vegetables, and stir until everything is evenly coated.

  • 4.

    Fold in the grapes or cranberries for a touch of sweetness.

  • 5.

    Taste and adjust seasoning if necessary. Serve immediately or refrigerate for later.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    1 cup diced celery

  • 3.

    1 cup diced bell pepper (any color)

  • 4.

    1 cup diced yellow squash

  • 5.

    1/2 cup plain Greek yogurt (as a healthier alternative to mayonnaise)

  • 6.

    1 tablespoon Dijon mustard

  • 7.

    1/2 cup shredded carrots

  • 8.

    1/2 cup grapes or cranberries (fresh or dried, unsweetened)

  • 9.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    6

  • saturates

    1

  • carbohydrates

    20

  • fibres

    5

  • sugar

    4

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • LB

    Lana B.Author

    "Repeat of yesterday but with more mustard! Even better!"

  • CS

    Coach Sam

    "Nice to see youre making adjustments to add more taste to your meals!"