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Healthy Chicken Salad Recipe

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2 comments

created by

Diana A. Dec. 25, 2024

Having salad with chicken and avocado for dinner :)

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Sounds and looks great Diana! Hope you enjoyed it. A nice balance of both protein and fiber.

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, spinach, diced bell pepper, and sliced onion.

  • 2.

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

  • 3.

    Pour the dressing over the salad and toss gently to combine.

  • 4.

    Sprinkle sesame seeds on top and serve immediately.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    4 cups fresh spinach, chopped

  • 3.

    1 bell pepper, diced (any color)

  • 4.

    1 small onion, thinly sliced

  • 5.

    2 tablespoons sesame seeds

  • 6.

    1 tablespoon olive oil

  • 7.

    1 tablespoon lemon juice

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    1.5

  • carbohydrates

    15

  • fibers

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • DA

    Diana A.Author

    "Having salad with chicken and avocado for dinner :)"

  • CS

    Coach Sebastian

    "Sounds and looks great Diana! Hope you enjoyed it. A nice balance of both protein and fiber."