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Healthy Chicken Salad Recipe

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2 comments

created by

Michelle J. Dec. 26, 2024

Chicken salad lettuce cups - chicken breast dijon mustard a little bit of Mayo green olives and onion with some red peppers on the side

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Looks great! Hope you enjoyed it.

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, low-fat mayonnaise (or Greek yogurt), Dijon mustard, green olives, and red onion. Mix well until all ingredients are evenly coated. (5 minutes)

  • 2.

    Season the mixture with salt and pepper to taste. (2 minutes)

  • 3.

    To serve, spoon the chicken salad into lettuce leaves, creating cups. (3 minutes)

  • 4.

    Arrange sliced red bell pepper on the side for added crunch and nutrition. (2 minutes)

Ingredients

  • 1.

    2 cups cooked chicken breast, shredded

  • 2.

    1/4 cup low-fat mayonnaise or Greek yogurt

  • 3.

    1 tablespoon Dijon mustard

  • 4.

    1/4 cup green olives, sliced

  • 5.

    1/4 cup red onion, finely chopped

  • 6.

    1 cup lettuce leaves (such as butter or romaine)

  • 7.

    1/2 cup red bell pepper, sliced

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    180

  • fat

    6

  • saturates

    1

  • carbohydrates

    5

  • fibres

    2

  • sugar

    1

  • addedSugar

    0

  • protein

    28

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • MJ

    Michelle J.Author

    "Chicken salad lettuce cups - chicken breast dijon mustard a little bit of Mayo green olives and onion with some red peppers on the side"

  • CS

    Coach Sebastian

    "Looks great! Hope you enjoyed it."