Healthy Chicken Salad Wrap Recipe
created by
Adi C. Dec. 25, 2024
“Chicken wraps with mixed leaves”
Coach Erin
“Good job Adi! Youre making great strides in incorporating a variety of vegetables into your meals. The chicken wraps with mixed leaves look delicious and nutritious. I hope you continue coming up with creative ways to add healthy foods to your meals. By the way I just wanted to say again that its been great working with you so far and that Ive got some capacity to help new clients. So in case you know anyone who could benefit from working with me Id appreciate it if you could share your referral link with them (see the Refer a friend page via the profile icon in the top right).”
Instructions
1.
In a large bowl, combine the shredded chicken, diced cucumbers, and diced bell peppers.
2.
In a separate bowl, mix the Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to create a dressing.
3.
Pour the dressing over the chicken mixture and stir until well combined.
4.
Lay out the whole grain wraps and place a generous amount of mixed salad leaves on each.
5.
Spoon the chicken salad mixture onto the leaves and wrap tightly.
6.
Slice in half and serve immediately or wrap in foil for later.
Ingredients
1.
2 cups cooked, shredded chicken breast
2.
4 whole grain wraps
3.
4 cups mixed salad leaves (spinach, arugula, romaine)
4.
1 cup diced cucumbers
5.
1 cup diced bell peppers
6.
1/2 cup plain Greek yogurt
7.
1 tablespoon Dijon mustard
8.
1 tablespoon lemon juice
9.
Salt and pepper to taste
Nutrition
calories
320
fat
8
saturates
2
carbohydrates
30
fibres
6
sugar
3
addedSugar
0
protein
30
Healthy Chicken Salad Wrap Recipe
My Rating
Adi C.Author
"Chicken wraps with mixed leaves"
Coach Erin
"Good job Adi! Youre making great strides in incorporating a variety of vegetables into your meals. The chicken wraps with mixed leaves look delicious and nutritious. I hope you continue coming up with creative ways to add healthy foods to your meals. By the way I just wanted to say again that its been great working with you so far and that Ive got some capacity to help new clients. So in case you know anyone who could benefit from working with me Id appreciate it if you could share your referral link with them (see the Refer a friend page via the profile icon in the top right)."