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Healthy Chicken Tacos Recipe

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2 comments

created by

Ray E. Dec. 23, 2024

“Chicken and chickpea tacos Mexican rice”

Prep 15 minutesCook 20 minutesEasyServes 4
CS

Coach Sebastian

“Great dinner! The portions look on point”

Instructions

  • 1.

    1. In a skillet, heat olive oil over medium heat. Season the chicken breast with cumin, chili powder, salt, and pepper.

  • 2.

    2. Cook the chicken for about 6-7 minutes on each side, or until fully cooked. Remove from heat and let it rest for a few minutes before slicing.

  • 3.

    3. In the same skillet, add the chickpeas and cook for 2-3 minutes until heated through.

  • 4.

    4. Warm the corn tortillas in a separate pan or microwave for about 30 seconds.

  • 5.

    5. Assemble the tacos by placing sliced chicken and chickpeas on each tortilla. Top with shredded lettuce and salsa.

Ingredients

  • 1.

    1 lb boneless, skinless chicken breast

  • 2.

    1 can (15 oz) chickpeas, drained and rinsed

  • 3.

    8 small corn tortillas

  • 4.

    2 cups shredded lettuce

  • 5.

    1 cup salsa (low-sugar)

  • 6.

    1 tablespoon olive oil

  • 7.

    1 teaspoon cumin

  • 8.

    1 teaspoon chili powder

  • 9.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    8

  • saturates

    1

  • carbohydrates

    40

  • fibers

    10

  • sugar

    4

  • addedSugar

    1

  • protein

    30

Healthy Chicken Tacos Recipe

My Rating

0
2 comments
  • RE

    Ray E.Author

    "Chicken and chickpea tacos Mexican rice"

  • CS

    Coach Sebastian

    "Great dinner! The portions look on point"