FitmateCoach Logo
test

Healthy Chickpea Salad Recipe

0
2 comments

created by

Jenna G. Dec. 23, 2024

Leftover roasted veggie chickpea and quinoa salad

Prep 15 minutesCook 10 minutesEasyServes 4
CE

Coach Erin

Congratulations on hitting your lunch goal of the week

Instructions

  • 1.

    In a large bowl, combine the cooked quinoa and chickpeas. (2 minutes)

  • 2.

    Add the diced red bell pepper, shredded purple cabbage, grated carrots, and steamed broccoli. (3 minutes)

  • 3.

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. (2 minutes)

  • 4.

    Pour the dressing over the salad and toss gently to combine. (2 minutes)

  • 5.

    Sprinkle the cashews on top before serving. (1 minute)

Ingredients

  • 1.

    1 cup cooked quinoa

  • 2.

    1 can (15 oz) chickpeas, drained and rinsed

  • 3.

    1 red bell pepper, diced

  • 4.

    1 cup purple cabbage, shredded

  • 5.

    1 cup carrots, grated

  • 6.

    1 cup broccoli florets, steamed

  • 7.

    1/2 cup cashews, unsalted

  • 8.

    2 tablespoons olive oil

  • 9.

    2 tablespoons lemon juice

  • 10.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbohydrates

    45

  • fibres

    10

  • sugar

    5

  • addedSugar

    0

  • protein

    12

Healthy Chickpea Salad Recipe

My Rating

0
2 comments
  • JG

    Jenna G.Author

    "Leftover roasted veggie chickpea and quinoa salad"

  • CE

    Coach Erin

    "Congratulations on hitting your lunch goal of the week"