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Healthy Chickpea Salad Recipe

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2 comments

created by

Joslyn B. Dec. 24, 2024

Salad with chicken and chickpeas

Prep 15 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Nice job! Youre making solid strides towards your weekly goal with your protein and fiber-rich lunches. The salad with chicken and chickpeas sounds like a delicious and nutritious choice.

Instructions

  • 1.

    In a large bowl, combine the cooked chickpeas, diced chicken, corn, red onion, and cilantro.

  • 2.

    Add the mixed greens and gently toss to combine.

  • 3.

    Drizzle with lime juice and olive oil (if using), then season with salt and pepper to taste.

  • 4.

    Top with sliced avocado just before serving to keep it fresh.

Ingredients

  • 1.

    2 cups cooked chickpeas (canned or boiled)

  • 2.

    2 cups cooked, diced chicken breast (skinless)

  • 3.

    1 ripe avocado, sliced

  • 4.

    1 cup corn (fresh or frozen)

  • 5.

    4 cups mixed greens (spinach, arugula, or lettuce)

  • 6.

    1/4 cup red onion, diced

  • 7.

    1/4 cup fresh cilantro, chopped

  • 8.

    Juice of 1 lime

  • 9.

    Salt and pepper to taste

  • 10.

    1 tablespoon olive oil (optional)

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbohydrates

    35

  • fibers

    10

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Chickpea Salad Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Salad with chicken and chickpeas"

  • CE

    Coach Erin

    "Nice job! Youre making solid strides towards your weekly goal with your protein and fiber-rich lunches. The salad with chicken and chickpeas sounds like a delicious and nutritious choice."