Healthy Chickpea Salad Recipe
created by
Joslyn B. Dec. 24, 2024
“Salad with chicken and chickpeas”
Coach Erin
“Nice job! Youre making solid strides towards your weekly goal with your protein and fiber-rich lunches. The salad with chicken and chickpeas sounds like a delicious and nutritious choice.”
Instructions
1.
In a large bowl, combine the cooked chickpeas, diced chicken, corn, red onion, and cilantro.
2.
Add the mixed greens and gently toss to combine.
3.
Drizzle with lime juice and olive oil (if using), then season with salt and pepper to taste.
4.
Top with sliced avocado just before serving to keep it fresh.
Ingredients
1.
2 cups cooked chickpeas (canned or boiled)
2.
2 cups cooked, diced chicken breast (skinless)
3.
1 ripe avocado, sliced
4.
1 cup corn (fresh or frozen)
5.
4 cups mixed greens (spinach, arugula, or lettuce)
6.
1/4 cup red onion, diced
7.
1/4 cup fresh cilantro, chopped
8.
Juice of 1 lime
9.
Salt and pepper to taste
10.
1 tablespoon olive oil (optional)
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
35
fibers
10
sugar
3
addedSugar
0
protein
30
Healthy Chickpea Salad Recipe
My Rating
Joslyn B.Author
"Salad with chicken and chickpeas"
Coach Erin
"Nice job! Youre making solid strides towards your weekly goal with your protein and fiber-rich lunches. The salad with chicken and chickpeas sounds like a delicious and nutritious choice."