Healthy Chili Recipe

Instructions

• 1.

  In a large pot, heat a small amount of olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened (about 5 minutes).

• 2.

  Add the minced garlic and cook for an additional minute until fragrant.

• 3.

  Stir in the lean ground turkey or chicken, cooking until browned (about 7-10 minutes).

• 4.

  Add the chili powder, cumin, salt, and pepper, mixing well to combine.

• 5.

  Pour in the diced tomatoes and beans, stirring to combine. Bring to a simmer and let cook for 15-20 minutes, allowing flavors to meld.

• 6.

  While the chili is cooking, prepare the salad by combining mixed greens and shredded carrots in a bowl. Drizzle with low-calorie dressing if desired.

• 7.

  Serve the chili hot alongside the salad for a balanced meal.