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Healthy Cottage Cheese and Peach Recipe

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2 comments

created by

Diana A. Dec. 23, 2024

“Cottage cheese and peach for dinner”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“A nice light meal to finish off the day. Todays calories look great as well. Im glad you enjoyed your time in the pool even though it took some getting used to. Thanks for the updates Diana solid work!”

Instructions

  • 1.

    In a large bowl, combine the cottage cheese and diced peaches. (2 minutes)

  • 2.

    Add the chopped spinach and mix well. (2 minutes)

  • 3.

    Sprinkle with chia seeds and cinnamon, and drizzle with honey if desired. (2 minutes)

  • 4.

    Serve immediately or chill in the refrigerator for 30 minutes for a refreshing dish. (30 minutes)

Ingredients

  • 1.

    2 cups low-fat cottage cheese

  • 2.

    2 ripe peaches, diced

  • 3.

    1 cup fresh spinach, chopped

  • 4.

    1 tablespoon honey (optional)

  • 5.

    1 teaspoon cinnamon

  • 6.

    1 tablespoon chia seeds

Nutrition

  • calories

    180

  • fat

    2

  • saturates

    1

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    1

  • protein

    15

Healthy Cottage Cheese and Peach Recipe

My Rating

0
2 comments
  • DA

    Diana A.Author

    "Cottage cheese and peach for dinner"

  • CS

    Coach Sebastian

    "A nice light meal to finish off the day. Todays calories look great as well. Im glad you enjoyed your time in the pool even though it took some getting used to. Thanks for the updates Diana solid work!"