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Healthy Cottage Cheese Protein Snack Recipe

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2 comments

created by

Candice D. Jan. 10, 2025

no details

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Fantastic snack choice

Instructions

  • 1.

    In a mixing bowl, combine the cottage cheese, vanilla extract, and cinnamon. Stir until well mixed (2 minutes).

  • 2.

    Add the chia seeds and mix again to incorporate (1 minute).

  • 3.

    Gently fold in the mixed berries (2 minutes).

  • 4.

    If desired, drizzle honey over the top for added sweetness (1 minute).

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups low-fat cottage cheese

  • 2.

    1 cup mixed berries (strawberries, blueberries, raspberries)

  • 3.

    1 tablespoon chia seeds

  • 4.

    1 tablespoon honey (optional)

  • 5.

    1 teaspoon vanilla extract

  • 6.

    A pinch of cinnamon

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    20

  • fibres

    5

  • sugar

    6

  • addedSugar

    1

  • protein

    15

Healthy Cottage Cheese Protein Snack Recipe

My Rating

0
2 comments
  • CD

    Candice D.Author

    "no details"

  • CE

    Coach Erin

    "Fantastic snack choice"