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Healthy Cottage Cheese Toast Recipe

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2 comments

created by

Gertrud H. Dec. 23, 2024

Lunch cottage cheese toast

Prep 10 minutesCook 0 minutesEasyServes 4
C

Coach

Nice one Gertrud a good blend of protein and fiber again here again youre making solid progress towards your weekly goal

Instructions

  • 1.

    Toast the whole grain bread slices until golden brown (about 3-5 minutes).

  • 2.

    While the bread is toasting, dice the tomatoes and season with salt and pepper.

  • 3.

    Spread a generous layer of cottage cheese on each slice of toasted bread.

  • 4.

    Top with the seasoned diced tomatoes.

  • 5.

    Drizzle balsamic glaze over the top.

  • 6.

    Garnish with fresh basil leaves if desired, and serve immediately.

Ingredients

  • 1.

    4 slices whole grain bread

  • 2.

    2 cups low-fat cottage cheese

  • 3.

    2 cups diced tomatoes

  • 4.

    1 tablespoon balsamic glaze

  • 5.

    Salt and pepper to taste

  • 6.

    Fresh basil leaves (optional, for garnish)

Nutrition

  • calories

    180

  • fat

    3

  • saturates

    1

  • carbohydrates

    25

  • fibres

    4

  • sugar

    3

  • addedSugar

    0

  • protein

    14

Healthy Cottage Cheese Toast Recipe

My Rating

0
2 comments
  • GH

    Gertrud H.Author

    "Lunch cottage cheese toast"

  • C

    Coach

    "Nice one Gertrud a good blend of protein and fiber again here again youre making solid progress towards your weekly goal"