FitmateCoach Logo
test

Healthy Cucumber and Hummus Recipe

0
2 comments

created by

Adi C. Dec. 22, 2024

“Cucumber and hummus”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Fantastic! 1 filling snack down”

Instructions

  • 1.

    Wash and slice the cucumbers into sticks or rounds (about 10 minutes).

  • 2.

    In a serving bowl, place the hummus and drizzle with olive oil if desired.

  • 3.

    Arrange the cucumber slices around the hummus for easy dipping.

  • 4.

    If using, add a handful of baby spinach on the side for extra fiber.

Ingredients

  • 1.

    2 large cucumbers, sliced

  • 2.

    1 cup hummus (preferably low-fat or homemade)

  • 3.

    1 cup baby spinach (optional for added fiber)

  • 4.

    1 tablespoon olive oil (optional for drizzling)

  • 5.

    Salt and pepper to taste

Nutrition

  • calories

    120

  • fat

    6

  • saturates

    1

  • carbohydrates

    14

  • fibers

    4

  • sugar

    2

  • addedSugar

    0

  • protein

    5

Healthy Cucumber and Hummus Recipe

My Rating

0
2 comments
  • AC

    Adi C.Author

    "Cucumber and hummus"

  • CE

    Coach Erin

    "Fantastic! 1 filling snack down"