Healthy Fruit Salad Recipe
created by
Alyssa L. Dec. 22, 2024
“For snacks today I have a serving of grapes strawberries baby bel cheese dried cranberry mix and yogurt”
Coach Gigi
“Your snack selection today looks delicious and well-balanced! The combination of fruits like grapes and strawberries along with baby bel cheese dried cranberry mix and yogurt is a great way to keep you full and satisfied. The fruits provide natural sugars for quick energy while the cheese and yogurt offer protein to keep you satiated”
Instructions
1.
In a large bowl, combine the halved grapes and sliced strawberries.
2.
Add the dried cranberries and mixed nuts to the bowl.
3.
In a separate small bowl, mix the Greek yogurt with honey if using.
4.
Serve the fruit mixture in bowls and top with a dollop of Greek yogurt.
Ingredients
1.
2 cups fresh grapes, halved
2.
2 cups fresh strawberries, hulled and sliced
3.
1 cup low-fat Greek yogurt
4.
1/4 cup dried cranberries (unsweetened)
5.
1/4 cup mixed nuts (unsalted)
6.
1 tablespoon honey (optional, for sweetness)
Nutrition
calories
150
fat
5
saturates
1
carbohydrates
25
fibres
4
sugar
10
addedSugar
0
protein
8
Healthy Fruit Salad Recipe
My Rating
Alyssa L.Author
"For snacks today I have a serving of grapes strawberries baby bel cheese dried cranberry mix and yogurt"
Coach Gigi
"Your snack selection today looks delicious and well-balanced! The combination of fruits like grapes and strawberries along with baby bel cheese dried cranberry mix and yogurt is a great way to keep you full and satisfied. The fruits provide natural sugars for quick energy while the cheese and yogurt offer protein to keep you satiated"