FitmateCoach Logo
test

Healthy Garden Salad Recipe

0
2 comments

created by

Lindsey G. Dec. 24, 2024

Homemade salad with garden tomatoes and a couple ounces of grass fed steak

Prep 15 minutesCook 10 minutesEasyServes 4
CB

Coach Belle

Your homemade salad with garden tomatoes and grass-fed steak sounds like a delicious and nutritious choice I can bet you enjoyed it! Awesome work with your PT as well. Thanks for keeping me updated!

Instructions

  • 1.

    1. Start by cooking the grass-fed steak to your desired doneness. Let it rest for a few minutes before slicing it thinly.

  • 2.

    2. While the steak is cooking, prepare the vegetables. Chop the romaine lettuce, dice the cucumber, bell pepper, and carrots, and halve the cherry tomatoes.

  • 3.

    3. In a large bowl, combine all the chopped vegetables.

  • 4.

    4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.

  • 5.

    5. Drizzle the dressing over the salad and toss gently to combine.

  • 6.

    6. Top the salad with the sliced steak and serve immediately.

Ingredients

  • 1.

    4 cups romaine lettuce, chopped

  • 2.

    1 cup cherry tomatoes, halved

  • 3.

    1 cucumber, diced

  • 4.

    1 bell pepper, diced

  • 5.

    1 cup carrots, diced

  • 6.

    8 ounces grass-fed steak, cooked and sliced

  • 7.

    2 tablespoons olive oil

  • 8.

    1 tablespoon balsamic vinegar

  • 9.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    3

  • carbohydrates

    20

  • fibres

    6

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Garden Salad Recipe

My Rating

0
2 comments
  • LG

    Lindsey G.Author

    "Homemade salad with garden tomatoes and a couple ounces of grass fed steak"

  • CB

    Coach Belle

    "Your homemade salad with garden tomatoes and grass-fed steak sounds like a delicious and nutritious choice I can bet you enjoyed it! Awesome work with your PT as well. Thanks for keeping me updated!"