Healthy Greek Yogurt Smoothie Recipe
created by
Gertrud H. Dec. 23, 2024
“Blueberries and half banana plain greek yogurt smoothie for a snack this afternoon”
Coach Belle
“Your blueberries and banana with plain Greek yogurt smoothie looks delicious and is a nutritious snack choice. Its great to see you finding creative ways to enjoy healthy foods. Keep this momentum going!”
Instructions
1.
In a blender, combine the plain Greek yogurt, blueberries, banana, and almond milk.
2.
If using, add chia seeds for extra fiber.
3.
Blend on high until smooth and creamy, about 30-60 seconds.
4.
Taste and adjust sweetness if necessary (consider adding a splash of vanilla extract or a few drops of stevia).
5.
Pour into glasses and enjoy immediately.
Ingredients
1.
1 cup plain Greek yogurt
2.
1 cup fresh or frozen blueberries
3.
1/2 ripe banana
4.
1/2 cup unsweetened almond milk (or any low-calorie milk alternative)
5.
1 tablespoon chia seeds (optional for added fiber)
Nutrition
calories
150
fat
3
saturates
1
carbohydrates
20
fibres
5
sugar
8
addedSugar
0
protein
10
Healthy Greek Yogurt Smoothie Recipe
My Rating
Gertrud H.Author
"Blueberries and half banana plain greek yogurt smoothie for a snack this afternoon"
Coach Belle
"Your blueberries and banana with plain Greek yogurt smoothie looks delicious and is a nutritious snack choice. Its great to see you finding creative ways to enjoy healthy foods. Keep this momentum going!"