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Healthy Grilled Chicken Breast Recipe

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2 comments

created by

Suzanne H. Dec. 27, 2024

Grilled chicken breasts roasted sweet potatoes broccoli

Prep 15 minutesCook 30 minutesEasyServes 4
CCC

Coach Coach Chiquita

Great job Suzanne! Youre making progress towards your weekly meal prepping target. Your choice of grilled chicken breast roasted sweet potatoes and broccoli is a balanced combination of lean protein and fiber-rich foods. Its wonderful to see you taking control of your nutrition and making choices that support your health. Remember every step you take is a step closer to your goal. Keep finding joy in your journey to a healthier lifestyle.

Instructions

  • 1.

    Preheat your grill or grill pan over medium-high heat (about 5 minutes).

  • 2.

    In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and thyme.

  • 3.

    Coat the chicken breasts with the marinade and let them sit for 10 minutes.

  • 4.

    While the chicken marinates, toss the sweet potato slices with a little olive oil, salt, and pepper.

  • 5.

    Place the sweet potatoes on a baking sheet and roast in the oven at 400°F (200°C) for 20-25 minutes, flipping halfway through.

  • 6.

    Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked (internal temperature of 165°F/75°C).

  • 7.

    In the last 5 minutes of grilling, add the broccoli florets to the grill or steam them until tender.

  • 8.

    Serve the grilled chicken with roasted sweet potatoes and broccoli.

Ingredients

  • 1.

    4 boneless, skinless chicken breasts

  • 2.

    2 medium sweet potatoes, sliced

  • 3.

    2 cups broccoli florets

  • 4.

    2 tablespoons olive oil

  • 5.

    1 teaspoon garlic powder

  • 6.

    1 teaspoon paprika

  • 7.

    Salt and pepper to taste

  • 8.

    1 teaspoon dried thyme (optional)

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    2

  • carbohydrates

    40

  • fibres

    8

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Breast Recipe

My Rating

0
2 comments
  • SH

    Suzanne H.Author

    "Grilled chicken breasts roasted sweet potatoes broccoli"

  • CCC

    Coach Coach Chiquita

    "Great job Suzanne! Youre making progress towards your weekly meal prepping target. Your choice of grilled chicken breast roasted sweet potatoes and broccoli is a balanced combination of lean protein and fiber-rich foods. Its wonderful to see you taking control of your nutrition and making choices that support your health. Remember every step you take is a step closer to your goal. Keep finding joy in your journey to a healthier lifestyle."