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Healthy Grilled Chicken Caesar Salad Recipe

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2 comments

created by

Heather P. Dec. 23, 2024

Greens Caesar salad with fruit

Prep 15 minutesCook 10 minutesEasyServes 4
CE

Coach Erin

Great job Heather! Youre halfway to your weekly target

Instructions

  • 1.

    1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before slicing.

  • 2.

    2. In a large bowl, combine the chopped romaine and kale.

  • 3.

    3. Add the sliced grilled chicken, cherry tomatoes, and croutons (if using).

  • 4.

    4. Drizzle the low-calorie Caesar dressing over the salad and toss gently to combine.

  • 5.

    5. Sprinkle with grated Parmesan cheese and serve with a side of mixed berries.

Ingredients

  • 1.

    4 cups romaine lettuce, chopped

  • 2.

    2 cups kale, chopped

  • 3.

    2 grilled chicken breasts, sliced

  • 4.

    1/2 cup cherry tomatoes, halved

  • 5.

    1/4 cup low-calorie Caesar dressing

  • 6.

    1/4 cup grated Parmesan cheese

  • 7.

    1/4 cup whole grain croutons (optional)

  • 8.

    1/2 cup mixed berries (strawberries and blueberries) for a side

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    3

  • carbohydrates

    20

  • fibres

    5

  • sugar

    4

  • addedSugar

    1

  • protein

    30

Healthy Grilled Chicken Caesar Salad Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Greens Caesar salad with fruit"

  • CE

    Coach Erin

    "Great job Heather! Youre halfway to your weekly target"