Healthy Grilled Chicken Recipe
created by
Amanda G. Dec. 23, 2024
“Grilled chicken baby potatoes broccoli”
Coach Chiquita Nicole
“Very well-balanced and nutritious Amanda hope you enjoyed! Youve successfully hit your target of having fiber and lean protein-rich dinners 5 times this week. Youre doing an amazing job!”
Instructions
1.
Preheat your grill or grill pan over medium-high heat (about 5 minutes).
2.
In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and lemon juice.
3.
Coat the chicken breasts with the marinade and let them sit for 10 minutes.
4.
While the chicken marinates, boil the baby potatoes in salted water for about 10 minutes until tender, then drain.
5.
Add the broccoli florets to the boiling water for the last 3 minutes, then drain and set aside.
6.
Grill the chicken for 6-7 minutes on each side or until fully cooked (internal temperature of 165°F).
7.
Serve the grilled chicken with baby potatoes and steamed broccoli.
Ingredients
1.
4 boneless, skinless chicken breasts
2.
1 lb baby potatoes, halved
3.
2 cups broccoli florets
4.
2 tablespoons olive oil
5.
1 teaspoon garlic powder
6.
1 teaspoon paprika
7.
Salt and pepper to taste
8.
1 tablespoon lemon juice
Nutrition
calories
350
fat
10
saturates
2
carbohydrates
40
fibres
8
sugar
2
addedSugar
0
protein
30
Healthy Grilled Chicken Recipe
My Rating
Amanda G.Author
"Grilled chicken baby potatoes broccoli"
Coach Chiquita Nicole
"Very well-balanced and nutritious Amanda hope you enjoyed! Youve successfully hit your target of having fiber and lean protein-rich dinners 5 times this week. Youre doing an amazing job!"