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Healthy Grilled Chicken Recipe

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2 comments

created by

Amanda G. Dec. 23, 2024

Grilled chicken baby potatoes broccoli

Prep 15 minutesCook 25 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Very well-balanced and nutritious Amanda hope you enjoyed! Youve successfully hit your target of having fiber and lean protein-rich dinners 5 times this week. Youre doing an amazing job!

Instructions

  • 1.

    Preheat your grill or grill pan over medium-high heat (about 5 minutes).

  • 2.

    In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and lemon juice.

  • 3.

    Coat the chicken breasts with the marinade and let them sit for 10 minutes.

  • 4.

    While the chicken marinates, boil the baby potatoes in salted water for about 10 minutes until tender, then drain.

  • 5.

    Add the broccoli florets to the boiling water for the last 3 minutes, then drain and set aside.

  • 6.

    Grill the chicken for 6-7 minutes on each side or until fully cooked (internal temperature of 165°F).

  • 7.

    Serve the grilled chicken with baby potatoes and steamed broccoli.

Ingredients

  • 1.

    4 boneless, skinless chicken breasts

  • 2.

    1 lb baby potatoes, halved

  • 3.

    2 cups broccoli florets

  • 4.

    2 tablespoons olive oil

  • 5.

    1 teaspoon garlic powder

  • 6.

    1 teaspoon paprika

  • 7.

    Salt and pepper to taste

  • 8.

    1 tablespoon lemon juice

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    2

  • carbohydrates

    40

  • fibres

    8

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Grilled chicken baby potatoes broccoli"

  • CCN

    Coach Chiquita Nicole

    "Very well-balanced and nutritious Amanda hope you enjoyed! Youve successfully hit your target of having fiber and lean protein-rich dinners 5 times this week. Youre doing an amazing job!"