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Healthy Grilled Chicken Recipe

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2 comments

created by

Laura D. Dec. 26, 2024

Post workout lunch: chicken breast sweet potato green beans

Prep 15 minutesCook 30 minutesEasyServes 4
CE

Coach Erin

Looks delicious! Amazing job on the portion control

Instructions

  • 1.

    1. Preheat your grill to medium-high heat.

  • 2.

    2. In a bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3.

    3. Roast the sweet potatoes in the oven at 400°F (200°C) for about 20-25 minutes, or until tender.

  • 4.

    4. While the sweet potatoes are roasting, season the chicken breasts with garlic powder, paprika, salt, and pepper.

  • 5.

    5. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 6.

    6. In the last 5 minutes of grilling, add the green beans to the grill, tossing them with the remaining olive oil and seasoning.

  • 7.

    7. Once everything is cooked, serve the grilled chicken with roasted sweet potatoes and grilled green beans. Garnish with fresh herbs.

Ingredients

  • 1.

    4 boneless, skinless chicken breasts

  • 2.

    2 medium sweet potatoes, peeled and cubed

  • 3.

    2 cups green beans, trimmed

  • 4.

    2 tablespoons olive oil

  • 5.

    1 teaspoon garlic powder

  • 6.

    1 teaspoon paprika

  • 7.

    Salt and pepper to taste

  • 8.

    Fresh herbs (like parsley or thyme) for garnish

Nutrition

  • calories

    350

  • fat

    8

  • saturates

    1

  • carbohydrates

    45

  • fibres

    10

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Recipe

My Rating

0
2 comments
  • LD

    Laura D.Author

    "Post workout lunch: chicken breast sweet potato green beans"

  • CE

    Coach Erin

    "Looks delicious! Amazing job on the portion control"