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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Amanda G. Dec. 22, 2024

Kale and broccoli salad mix grilled chicken almonds raisins 1/4 C brown rice vinaigrette handful of almond thins crackers

Prep 15 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Bravo Amanda! Youve successfully hit your weekly target of having fiber and lean protein-rich lunches. Your choice of kale and broccoli salad mix grilled chicken almonds raisins brown rice vinaigrette and almond thins crackers is a great combination. I can bet you enjoyed it! Thanks for the updates lets keep it up!

Instructions

  • 1.

    1. In a large bowl, combine the chopped kale and steamed broccoli.

  • 2.

    2. Add the sliced grilled chicken, chopped almonds, raisins, and cooked brown rice to the bowl.

  • 3.

    3. Drizzle the vinaigrette dressing over the salad and toss gently to combine all ingredients evenly.

  • 4.

    4. Serve immediately, garnished with almond thins crackers if desired.

Ingredients

  • 1.

    2 cups kale, chopped

  • 2.

    2 cups broccoli florets, steamed

  • 3.

    1 cup grilled chicken breast, sliced

  • 4.

    1/4 cup almonds, chopped

  • 5.

    1/4 cup raisins

  • 6.

    1/4 cup brown rice, cooked

  • 7.

    1/4 cup vinaigrette dressing (low-fat or homemade)

  • 8.

    Handful of almond thins crackers (optional)

Nutrition

  • calories

    350

  • fat

    12

  • saturates

    1

  • carbohydrates

    40

  • fibres

    8

  • sugar

    10

  • addedSugar

    2

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Kale and broccoli salad mix grilled chicken almonds raisins 1/4 C brown rice vinaigrette handful of almond thins crackers"

  • CCN

    Coach Chiquita Nicole

    "Bravo Amanda! Youve successfully hit your weekly target of having fiber and lean protein-rich lunches. Your choice of kale and broccoli salad mix grilled chicken almonds raisins brown rice vinaigrette and almond thins crackers is a great combination. I can bet you enjoyed it! Thanks for the updates lets keep it up!"