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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Courtney K. Dec. 22, 2024

“Lunch: 1/2 cup oatmeal with protein powder strawberries a few walnuts and chocolate chips Dinner: salad with grilled chicken cucumbers and fat free Catalina dressing along with one slice Banza chickpea pizza”

Prep 15 minutesCook 10 minutesEasyServes 4
CB

Coach Belle

“Your lunch and dinner choices sound delicious and balanced! The oatmeal with protein powder strawberries walnuts and a few chocolate chips is a great combination of fiber and protein. The grilled chicken salad is also a good choice for lean protein and fiber from the cucumbers. The Banza chickpea pizza slice is a nice treat just be mindful of the portion size. Remember its all about balance and moderation. Keep up the good work!”

Instructions

  • 1.

    1. Start by grilling the chicken breast until fully cooked, about 6-7 minutes per side. Let it rest before slicing.

  • 2.

    2. In a large bowl, combine the mixed salad greens, cucumbers, and cherry tomatoes.

  • 3.

    3. Add the sliced grilled chicken on top of the salad.

  • 4.

    4. Drizzle with fat-free Catalina dressing and toss gently to combine.

  • 5.

    5. Top with chopped walnuts and sliced strawberries for added flavor and nutrition.

  • 6.

    6. Serve with a slice of Banza chickpea pizza on the side, if desired.

Ingredients

  • 1.

    2 cups mixed salad greens (spinach, arugula, romaine)

  • 2.

    1 cup cucumbers, sliced

  • 3.

    1 cup cherry tomatoes, halved

  • 4.

    1 cup grilled chicken breast, sliced

  • 5.

    1/4 cup fat-free Catalina dressing

  • 6.

    1/4 cup walnuts, chopped

  • 7.

    1/2 cup strawberries, sliced

  • 8.

    1 slice Banza chickpea pizza (optional)

Nutrition

  • calories

    320

  • fat

    12

  • saturates

    1

  • carbohydrates

    30

  • fibres

    8

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • CK

    Courtney K.Author

    "Lunch: 1/2 cup oatmeal with protein powder strawberries a few walnuts and chocolate chips Dinner: salad with grilled chicken cucumbers and fat free Catalina dressing along with one slice Banza chickpea pizza"

  • CB

    Coach Belle

    "Your lunch and dinner choices sound delicious and balanced! The oatmeal with protein powder strawberries walnuts and a few chocolate chips is a great combination of fiber and protein. The grilled chicken salad is also a good choice for lean protein and fiber from the cucumbers. The Banza chickpea pizza slice is a nice treat just be mindful of the portion size. Remember its all about balance and moderation. Keep up the good work!"