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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Amanda G. Dec. 23, 2024

Salad: cabbage and kale grilled chicken almonds raisins chopped leftover potatoes poppyseed dressings.yum!

Prep 15 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Lovely salad! Good mix of fiber from cabbage and kale lean protein from grilled chicken and healthy fats from almonds

Instructions

  • 1.

    1. Start by grilling the chicken breasts. Season them with salt, pepper, and your favorite herbs (like rosemary or thyme) for added flavor. Grill for about 6-7 minutes on each side until fully cooked.

  • 2.

    2. While the chicken is grilling, prepare the salad base. In a large bowl, combine the chopped kale and shredded cabbage.

  • 3.

    3. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 4.

    4. Add the sliced chicken, sliced almonds, raisins, and chopped leftover potatoes to the salad bowl.

  • 5.

    5. Drizzle the poppyseed dressing over the salad and toss everything together until well combined.

  • 6.

    6. Serve immediately or refrigerate for up to an hour before serving for a chilled salad.

Ingredients

  • 1.

    2 cups chopped kale

  • 2.

    2 cups shredded cabbage

  • 3.

    2 grilled chicken breasts, sliced

  • 4.

    1/2 cup sliced almonds

  • 5.

    1/2 cup raisins

  • 6.

    1 cup chopped leftover potatoes (preferably roasted)

  • 7.

    1/4 cup poppyseed dressing (low-fat or homemade)

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    30

  • fibres

    8

  • sugar

    6

  • addedSugar

    2

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Salad: cabbage and kale grilled chicken almonds raisins chopped leftover potatoes poppyseed dressings.yum!"

  • CCN

    Coach Chiquita Nicole

    "Lovely salad! Good mix of fiber from cabbage and kale lean protein from grilled chicken and healthy fats from almonds"