FitmateCoach Logo
test

Healthy Grilled Chicken Salad Recipe

0
2 comments

created by

Amanda G. Jan. 13, 2025

Summer salad! Red cabbage and kale mix grilled chicken chopped leftover potatoes raisins almonds poppyseed dressing

Prep 15 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Great job Amanda! Your summer salad sounds like a delightful mix of healthy ingredients. Great choice with the sunflower seeds as a snack as well.

Instructions

  • 1.

    1. In a large bowl, combine the shredded red cabbage and chopped kale.

  • 2.

    2. Add the grilled chicken, diced potatoes, raisins, and sliced almonds to the bowl.

  • 3.

    3. Drizzle the poppyseed dressing over the salad and toss gently to combine all ingredients evenly.

  • 4.

    4. Serve immediately or refrigerate for up to an hour to let the flavors meld.

Ingredients

  • 1.

    2 cups red cabbage, shredded

  • 2.

    2 cups kale, chopped

  • 3.

    2 grilled chicken breasts, chopped

  • 4.

    1 cup leftover potatoes, diced

  • 5.

    1/2 cup raisins

  • 6.

    1/2 cup almonds, sliced

  • 7.

    1/4 cup poppyseed dressing (low-fat or homemade)

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    30

  • fibres

    6

  • sugar

    10

  • addedSugar

    2

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Summer salad! Red cabbage and kale mix grilled chicken chopped leftover potatoes raisins almonds poppyseed dressing"

  • CCN

    Coach Chiquita Nicole

    "Great job Amanda! Your summer salad sounds like a delightful mix of healthy ingredients. Great choice with the sunflower seeds as a snack as well."