Healthy Grilled Chicken Salad Recipe
created by
Lana B. Dec. 23, 2024
“Salad w/ lettuce spinach arugula tomato avocado rotisserie chicken and a yogurt based ranch dressing. No struggles. I ran for this salad after eating back to back meals with gnocci & white beans.”
Coach Sam
“Also your salad looks absolutely delicious! Great job including lean proteins like rotisserie chicken and healthy fats like avocado. The combination of lettuce spinach and arugula provides a good amount of fiber to keep you feeling satisfied until your next meal. And kudos to you for choosing a yogurt-based ranch dressing which is a healthier option compared to traditional ranch dressings.”
Instructions
1.
In a large bowl, combine the mixed greens, cherry tomatoes, and diced avocado.
2.
Add the shredded rotisserie chicken on top of the salad.
3.
Drizzle the yogurt-based ranch dressing over the salad and toss gently to combine.
4.
Season with salt and pepper to taste.
5.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
4 cups mixed greens (lettuce, spinach, arugula)
2.
1 cup cherry tomatoes, halved
3.
1 avocado, diced
4.
2 cups rotisserie chicken, shredded
5.
1/2 cup yogurt-based ranch dressing (low-fat)
6.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
20
fibers
8
sugar
2
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Lana B.Author
"Salad w/ lettuce spinach arugula tomato avocado rotisserie chicken and a yogurt based ranch dressing. No struggles. I ran for this salad after eating back to back meals with gnocci & white beans."
Coach Sam
"Also your salad looks absolutely delicious! Great job including lean proteins like rotisserie chicken and healthy fats like avocado. The combination of lettuce spinach and arugula provides a good amount of fiber to keep you feeling satisfied until your next meal. And kudos to you for choosing a yogurt-based ranch dressing which is a healthier option compared to traditional ranch dressings."