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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Amanda G. Dec. 25, 2024

Yummy salad! Kale and broccoli mix Grilled chicken Raisins Almonds 1/4 C brown rice

Prep 15 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Your choice of a fiber-rich kale and broccoli mix lean protein from the grilled chicken and the addition of almonds for healthy fats is a fantastic way to meet your nutrition goals. The raisins and brown rice add a touch of sweetness and a bit of carbs to keep you energized. Good work Amanda!

Instructions

  • 1.

    1. In a large bowl, combine the chopped kale, broccoli florets, and shredded cabbage.

  • 2.

    2. Add the diced grilled chicken, raisins, and chopped almonds to the bowl.

  • 3.

    3. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.

  • 4.

    4. Pour the dressing over the salad and toss well to combine all ingredients.

  • 5.

    5. Serve the salad on a plate and top with cooked brown rice.

Ingredients

  • 1.

    4 cups kale, chopped

  • 2.

    2 cups broccoli florets

  • 3.

    2 cups cabbage, shredded

  • 4.

    2 grilled chicken breasts, diced

  • 5.

    1/2 cup raisins

  • 6.

    1/2 cup almonds, chopped

  • 7.

    1/4 cup brown rice, cooked

  • 8.

    1 tablespoon olive oil

  • 9.

    2 tablespoons apple cider vinegar

  • 10.

    1 teaspoon Dijon mustard

  • 11.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    1.5

  • carbohydrates

    35

  • fibres

    8

  • sugar

    10

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Yummy salad! Kale and broccoli mix Grilled chicken Raisins Almonds 1/4 C brown rice"

  • CCN

    Coach Chiquita Nicole

    "Your choice of a fiber-rich kale and broccoli mix lean protein from the grilled chicken and the addition of almonds for healthy fats is a fantastic way to meet your nutrition goals. The raisins and brown rice add a touch of sweetness and a bit of carbs to keep you energized. Good work Amanda!"