Healthy Grilled Salmon and Rice Recipe
created by
Alfredo O. Dec. 23, 2024
“no details”
Coach Sebastian
“Morning Alfredo great meal you had yesterday and nice one including some leafy veg with you hope you enjoyed it!”
Instructions
1.
Preheat your grill or grill pan over medium-high heat (about 5 minutes).
2.
Season the salmon fillets with olive oil, lemon juice, salt, and pepper.
3.
Grill the salmon for about 4-5 minutes on each side, or until cooked through and flaky.
4.
While the salmon is grilling, prepare the green rice according to package instructions, adding spinach or herbs for flavor.
5.
In a large bowl, toss the mixed salad greens with lemon juice, olive oil, and sliced almonds.
6.
Once the salmon is done, serve it alongside the green rice and salad.
Ingredients
1.
4 salmon fillets (about 4-6 oz each)
2.
2 cups cooked green rice (brown rice with spinach or herbs)
3.
4 cups mixed salad greens (spinach, romaine, arugula)
4.
1/4 cup sliced almonds
5.
1 tablespoon olive oil
6.
1 lemon (for juice and zest)
7.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
30
fibres
5
sugar
2
addedSugar
0
protein
30
Healthy Grilled Salmon and Rice Recipe
My Rating
Alfredo O.Author
"no details"
Coach Sebastian
"Morning Alfredo great meal you had yesterday and nice one including some leafy veg with you hope you enjoyed it!"