Healthy Ground Turkey Recipe
created by
Alissa K. Dec. 24, 2024
“no details”
Coach Erin
“Great work! Your choice of ingredients like lupin bean ground lean ground turkey and a variety of vegetables is a testament to your commitment to this healthy routine. Its wonderful to see how youre creatively incorporating these nutritious foods into your meals. This positive change is not just about eating healthier but also about enjoying the process and the meals themselves. Keep finding joy in this journey!”
Instructions
1.
In a large skillet, heat the sesame oil over medium heat (about 1-2 minutes).
2.
Add the ground turkey and cook until browned, about 5-7 minutes, breaking it apart with a spatula.
3.
Stir in the diced red pepper, green beans, kale, and cabbage. Cook for another 5-7 minutes until the vegetables are tender.
4.
Add the Carrington Farms Ground Lupin Bean and mix well.
5.
Pour in the San-J Hoisin sauce and low sodium soy sauce, stirring to combine. Cook for an additional 2-3 minutes.
6.
Serve hot and enjoy your healthy ground turkey meal!
Ingredients
1.
1 lb ground turkey (93% lean)
2.
1 cup Carrington Farms Ground Lupin Bean
3.
1 cup green beans, trimmed
4.
1 red bell pepper, diced
5.
2 cups kale, chopped
6.
1 cup cabbage, shredded
7.
1 tsp San-J Hoisin sauce
8.
1/2 tsp sesame oil
9.
1.5 tsp low sodium soy sauce
Nutrition
calories
300
fat
10
saturates
3
carbohydrates
20
fibers
8
sugar
3
addedSugar
0
protein
35
Healthy Ground Turkey Recipe
My Rating
Alissa K.Author
"no details"
Coach Erin
"Great work! Your choice of ingredients like lupin bean ground lean ground turkey and a variety of vegetables is a testament to your commitment to this healthy routine. Its wonderful to see how youre creatively incorporating these nutritious foods into your meals. This positive change is not just about eating healthier but also about enjoying the process and the meals themselves. Keep finding joy in this journey!"