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Healthy Ground Turkey Wrap Recipe

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2 comments

created by

Theresa R. Dec. 22, 2024

Ground turkey 93/7 spinach herb wrap with spinach and tomatoes sour cream salsa

Prep 10 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Youre just one step away from reaching your weekly target of Fiber & Lean Protein-Rich Lunches. Your choice of ground turkey in a spinach herb wrap with spinach and tomatoes is a fantastic way to incorporate lean proteins and fiber into your meal. Its impressive to see how youre making these healthy choices part of your daily routine. Nice job!

Instructions

  • 1.

    In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned, about 5-7 minutes. Season with salt and pepper.

  • 2.

    Add spinach and cherry tomatoes to the skillet, cooking until the spinach wilts and tomatoes soften, about 3-4 minutes.

  • 3.

    Warm the spinach herb wraps in a separate pan or microwave for a few seconds.

  • 4.

    Assemble the wraps by placing the turkey mixture in the center of each wrap. Top with a dollop of sour cream and salsa.

  • 5.

    Fold the wraps and serve immediately, or cut them in half for easier eating.

Ingredients

  • 1.

    1 lb ground turkey (93/7)

  • 2.

    4 spinach herb wraps

  • 3.

    2 cups fresh spinach

  • 4.

    1 cup cherry tomatoes, halved

  • 5.

    1/2 cup low-fat sour cream

  • 6.

    1/2 cup salsa

  • 7.

    Salt and pepper to taste

  • 8.

    1 tsp olive oil (optional)

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Ground Turkey Wrap Recipe

My Rating

0
2 comments
  • TR

    Theresa R.Author

    "Ground turkey 93/7 spinach herb wrap with spinach and tomatoes sour cream salsa"

  • CCN

    Coach Chiquita Nicole

    "Youre just one step away from reaching your weekly target of Fiber & Lean Protein-Rich Lunches. Your choice of ground turkey in a spinach herb wrap with spinach and tomatoes is a fantastic way to incorporate lean proteins and fiber into your meal. Its impressive to see how youre making these healthy choices part of your daily routine. Nice job!"