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Healthy Ground Turkey Wrap Recipe

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2 comments

created by

Theresa R. Dec. 25, 2024

Spinach herb wrap ground turkey salsa sour cream

Prep 10 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Delicious! Its wonderful to see you taking such proactive steps towards your health

Instructions

  • 1.

    In a skillet over medium heat, add the ground turkey, diced onion, and bell peppers. Cook until the turkey is browned and the vegetables are tender, about 5-7 minutes.

  • 2.

    Add garlic powder, cumin, salt, and pepper. Stir well and cook for another 2 minutes.

  • 3.

    Lay out the spinach wraps and evenly distribute the turkey mixture among them.

  • 4.

    Top each wrap with chopped spinach, salsa, and a dollop of sour cream.

  • 5.

    Roll the wraps tightly and slice in half. Serve immediately.

Ingredients

  • 1.

    1 lb ground turkey (lean)

  • 2.

    4 spinach wraps

  • 3.

    1 cup fresh spinach, chopped

  • 4.

    1/2 cup salsa (low-sugar)

  • 5.

    1/4 cup low-fat sour cream

  • 6.

    1/2 cup bell peppers, diced

  • 7.

    1/2 onion, diced

  • 8.

    1 tsp garlic powder

  • 9.

    1 tsp cumin

  • 10.

    Salt and pepper to taste

Nutrition

  • calories

    300

  • fat

    10

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    25

Healthy Ground Turkey Wrap Recipe

My Rating

0
2 comments
  • TR

    Theresa R.Author

    "Spinach herb wrap ground turkey salsa sour cream"

  • CCN

    Coach Chiquita Nicole

    "Delicious! Its wonderful to see you taking such proactive steps towards your health"