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Healthy Honey Roasted Nuts Recipe

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2 comments

created by

Utkarsh K. Dec. 22, 2024

Desert for a post first meal enhancement. Greek yogurt banana blueberries nuts and seeds honey and cinnamon and dark chocolate

Prep 10 minutesCook 15 minutesEasyServes 4
CB

Coach Belle

Delicious choice! The combination of Greek yogurt banana blueberries nuts and seeds honey cinnamon and dark chocolate is such a great choice

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large bowl, combine the mixed nuts, melted coconut oil, honey, cinnamon, and sea salt. Stir until the nuts are evenly coated (about 2 minutes).

  • 3.

    Spread the nut mixture evenly on a baking sheet lined with parchment paper.

  • 4.

    Roast in the oven for 10-15 minutes, stirring halfway through, until golden brown and fragrant. Keep an eye on them to prevent burning.

  • 5.

    Remove from the oven and let cool completely before serving.

Ingredients

  • 1.

    2 cups mixed nuts (almonds, walnuts, pecans, cashews)

  • 2.

    2 tablespoons honey

  • 3.

    1 teaspoon cinnamon

  • 4.

    1 tablespoon coconut oil (melted)

  • 5.

    1/4 teaspoon sea salt

Nutrition

  • calories

    180

  • fat

    15

  • saturates

    2

  • carbohydrates

    10

  • fibres

    2

  • sugar

    4

  • addedSugar

    2

  • protein

    5

Healthy Honey Roasted Nuts Recipe

My Rating

0
2 comments
  • UK

    Utkarsh K.Author

    "Desert for a post first meal enhancement. Greek yogurt banana blueberries nuts and seeds honey and cinnamon and dark chocolate"

  • CB

    Coach Belle

    "Delicious choice! The combination of Greek yogurt banana blueberries nuts and seeds honey cinnamon and dark chocolate is such a great choice"