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Healthy Jalapeño Hummus Snack Recipe

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2 comments

created by

Chelsey T. Dec. 22, 2024

“Wasa sourdough rye crackers with jalapeo hummus and baby cucumbers”

Prep 10 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Good for you Chelsey! Youve not only met but exceeded your weekly target of incorporating protein or fiber-rich snacks into your diet. Its fantastic to see you taking such positive steps towards your healthy nutrition routine.”

Instructions

  • 1.

    Prepare the ingredients: Slice the baby cucumbers and set aside.

  • 2.

    Spread a generous layer of jalapeño hummus on each Wasa cracker.

  • 3.

    Arrange the hummus-topped crackers on a serving plate.

  • 4.

    Serve with sliced baby cucumbers on the side.

  • 5.

    Garnish with chopped parsley and a squeeze of lemon juice if desired.

Ingredients

  • 1.

    8 Wasa sourdough rye crackers

  • 2.

    1 cup jalapeño hummus (store-bought or homemade)

  • 3.

    2 cups baby cucumbers, sliced

  • 4.

    1/4 cup chopped fresh parsley (optional for garnish)

  • 5.

    1 tablespoon lemon juice (optional for added flavor)

Nutrition

  • calories

    150

  • fat

    6

  • saturates

    1

  • carbohydrates

    20

  • fibers

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    5

Healthy Jalapeño Hummus Snack Recipe

My Rating

0
2 comments
  • CT

    Chelsey T.Author

    "Wasa sourdough rye crackers with jalapeo hummus and baby cucumbers"

  • CCN

    Coach Chiquita Nicole

    "Good for you Chelsey! Youve not only met but exceeded your weekly target of incorporating protein or fiber-rich snacks into your diet. Its fantastic to see you taking such positive steps towards your healthy nutrition routine."